ostpartum
mood disorders are more common than we realize: Up to 80 percent of new
mothers experience mild depression within a year of giving birth. If the
"baby blues" persist, depression can escalate to dangerous levels,
influencing some women to experience psychosis and-in rare and tragic
cases-to kill their offspring.
During the first six weeks after giving birth, Jennifer Moyer was
grateful for her beautiful new son and supportive husband. Yet she
wasn't herself. She felt somewhat irritable and was having difficulty
sleeping. And just after her first postpartum physical checkup, things
began to unravel-and fast. The feeling that some unnamed harm was coming
to her son overwhelmed her; she became hyperprotective, not allowing
anyone-even her husband-to hold the baby. One month later, after three
sleepless nights, anxiety and fear consumed her to a point where her son
had to be physically removed from her, and she was forcibly taken to the
hospital. Moyer was in the throes of postpartum psychosis.
The focus of a lot of media attention recently, this illness gained a
voice largely due to the story of Andrea Yates, the woman found guilty
of drowning her five children in a bathtub in Texas last year. Yates,
who has a long history of mental illness, confessed to jurors that Satan
had ordered her to kill her children. Though diagnosed with postpartum
psychosis, she was judged capable of discerning right from wrong and
sentenced to life in prison.
Despite considerable research into the nature of postpartum mood
disorders, there is still no clear medical consensus on what causes it
and how it should be treated. "Having grown up expecting motherhood to
be one of the best times of life, many women suffer alone, feeling
miserable but unaware that postpartum mood disorders have a name,"
explains Karen Kleiman, M.S.W., founder and director of the Postpartum
Stress Center in Philadelphia.
Discerning Symptoms
As many as 50 to 80 percent of all women experience some degree of
emotional "letdown" following childbirth-the so-called "baby blues."
Fortunately, its more extreme sister disorder, postpartum psychosis, is
rare, affecting only about one in 1,000 new mothers.
The baby blues, though, are common for numerous reasons. The baby's
crying and the mother's interrupted sleep and soreness from
breast-feeding are enough to make any woman feel irritable, if not
overwhelmed and tearful. These feelings typically begin three to four
days after the baby is born, according to Kleiman, but normally
dissipate on their own within a few weeks.
If the blues last for more than two weeks, however, the new mother
may be suffering from a condition of intermediate severity, postpartum
depression (PPD), a mood disorder on par with clinical depression.
Twelve to 16 percent of women experience PPD, which results in feelings
of despondency, inadequacy as a mother, impaired concentration or memory
and/or loss of interest or pleasure in activities.
Some women, like Moyer, also become paralyzed with fear and concern
for the baby's safety. If such symptoms appear, it is important to seek
professional consultation to help differentiate PPD from other
conditions such as obsessive-compulsive disorder. Symptoms of anxiety
are frequently an aspect of clinical depression, but true
obsessive-compulsive symptoms signify a different disorder that needs
proper diagnosis and treatment.
Shoshana Bennett, Ph.D., a special-education teacher, began suffering
from these types of anxious feelings almost immediately after giving
birth. "I felt helpless and hopeless," Bennett says now. "I was so
afraid someone was going to hurt my baby that every day after my husband
went to work, I would place all movable furniture behind the front
door."
Though debilitating, the emotional reactions to being a new mom that
signify depression are not as severe as those associated with postpartum
psychosis, of which the predominant symptom is a "break" with reality-a
loss of the ability to discern what is real from what is not. For
instance, a woman with PPD may experience violent thoughts about her
baby but recognizes that those thoughts are wrong and potentially
dangerous. In that case, she will not act on them.
A woman with full-fledged psychosis, however, has temporarily lost
the judgment needed to make this assessment. Very often, a woman with
psychosis experiences a frightening sense of merging-she can't
differentiate between where she ends and where her baby begins.
Psychotic merger is so terrifying that she may try to avoid losing her
sense of self by either committing suicide or infanticide, also known as
suicide by proxy.
This was the case with Andrea Yates, whose suicide attempts ended
with the deliberate drowning of her children. Perhaps, in her mind, to
prevent the "loss of self," she was compelled to kill her children or
herself, or both.
Infanticide is a very rare phenomenon; only about 4 percent of women
who become psychotic kill their babies. Perhaps even fewer tragedies
would occur if proper education and treatment were more readily
available.
Researchers who study infanticide distinguish several different
groups of parents who murder their offspring. Some kill as a result of
psychotic delusions-the dread of parent-child merger or the belief that
the child is trying to harm or kill them. Others murder their children
out of profound depression and hopelessness. Often they carry strong
religious ideas that killing their child will enable them both to enter
an afterlife more peaceful than their current life. Susan Smith, the
South Carolina mother who attempted to drown herself and her children by
driving her automobile into a lake, may be an example of someone in this
group. Although Smith ended up killing her children but not herself.
Tragically, there are also parents who kill their children out of
vengeance and rage against the other parent. They want to hurt the other
parent by depriving them of their most cherished relationship. This type
of infanticide is committed far more frequently by fathers.
Assessing the Source
As with most mental illnesses, what causes the onset of postpartum
mood disorders is still a matter of research and debate. Much of the
medical community believes these syndromes may be caused by chemical
imbalances in the brain-specifically shifts in hormone levels. According
to Postpartum Support International (PSI), a network of mental health
professionals and others concerned with promoting postpartum mental
health and social support, the most well-researched theory to date
suggests that a sharp drop in estrogen and progesterone following
delivery is the culprit.
Research currently under way at the National Institute of Mental
Health is examining these hormone-mediated mood shifts and Victor Pop,
Ph.D., of the University of Tilburg in the Netherlands, recently
presented his own findings at the annual meeting of London's Royal
College of Psychiatrists, suggesting that women who produce certain
thyroid antibodies during pregnancy were nearly- three times more likely
to experience depression after childbirth.
"I think there will be a role for hormones in treating postpartum
illnesses in the future," says Valerie Raskin, M.D., clinical associate
professor at the University of Chicago. "[Hormones] will probably be
used as a treatment first, then later as a preventive measure. The
reproductive process may be the kindling, and the drop in hormones after
childbirth may be the ember that starts the fire."
Various nonhormonal factors may also contribute to postpartum
disorders of mood. Some studies suggest a relationship between a
traumatic obstetric experience and PPD. Women who had caesarean
deliveries, for instance, were significantly more susceptible to mood
disorders as noted in one study appearing in the Australian and New
Zealand Journal of Psychiatry.
Thyroid disease may also be a physiological trigger, suggests
research by Stephen Pariser, M.D., a psychiatrist and mood-disorders
specialist at Ohio State University Medical Center. Women's thyroid
levels drop significantly after giving birth, and low thyroid levels
have long been associated with depression-like symptoms. Having a
personal or family history of mood disorders also increases the odds of
developing PPD, pointing to a possible genetic factor.
Women who develop PPD or postpartum psychosis following delivery have
a significantly greater risk of developing these conditions after
subsequent childbirth. These women should be counseled about future
pregnancies. If they do conceive additional children, careful
psychiatric monitoring is mandatory.
Certainly, social elements also play an integral role in postpartum
well-being. One important factor is a lack of social support, which
includes poor relationships with others and insufficient childcare
during the pre- and postnatal period. Strong support systems can help
nurture and maintain self-esteem at stressful times, Kleiman asserts.
"In turn, high levels of self-esteem are linked with adaptive coping
behaviors-feeling entitled to ask for help, for example."
As a society, we tend to romanticize motherhood, creating a disparity
between a woman's expectations and the reality that she will experience.
"Society reinforces the myth of the perfect baby in the arms of the
perfect mother, with all her maternal instincts intact," says Kleiman.
"When there is a significant discrepancy between what a woman
anticipates and what she actually experiences, guilt, confusion and
great unhappiness can result."
In addition to societal pressures, personal adversities such as loss
of a loved one, marital conflict or lack of financial security, can put
some women at greater risk, according to PSI. Lifestyle and role changes
also create internal conflict and stress: A new mother may lose the
independence, spontaneity, personal time, sleep and physical shape that
she once had, along with her role as an attention-drawing pregnant woman
or as a career woman. Finally, she may simply miss adult company in
general. "Women with PPD will find adapting to these losses especially
difficult," Kleiman notes, "because of their increased vulnerability."
Mending Mothers
Most experts agree that combining talk therapy with medication seems
the most successful approach to treating PPD. "Medication is warranted,"
Raskin explains, "because the situation is urgent and the quickest
treatment makes sense." Depending upon the patient, psychotherapy may be
combined with both group support and medication, which is prescribed
according to the patient's individual symptoms while monitoring the
various drugs' side effects.
The most commonly prescribed are the newer antidepressants including
Prozac, Zoloft, Paxil, Celexa, Wellbutrin, Serzone and Effexor, as well
as anti--anxiety drugs such as Ativan, Lorazepam and Klonopin. When the
underlying cause of PPD is bipolar affective disorder, mood
stabilizers-Lithium or Depakote, for instance-are also appropriate.
For women experiencing postpartum psychosis, more aggressive
treatment is required. These mothers may be a threat to both themselves
and their babies. Psychiatric hospitalization, as well as anti-psychotic
and other psychiatric medications, is standard treatment along with
individual, group or cognitive behavioral psychotherapy.
And because at least half of women with PPD experience a recurrence
of the illness after having another child, responsible parenting
necessitates careful thought and medical planning before deciding to get
pregnant again. Once PPD is present, "all resources must go toward
treating the mother," advises Raskin. "Stress of any sort, including the
stress of caring for children, will prevent the mother from healing."
Preventing PPD
Effective prevention would help render treatment less necessary,
avert emotional damage to children and potentially save lives. Shoshana
Bennett is one mother who might have benefited from preventive measures.
Instead, her childbirth classes concentrated on breathing techniques and
what to pack for the hospital. And during her first postpartum checkup,
Bennett's obstetrician glossed over her weight gain of 40 pounds and
uncontrollable weepiness.
When Bennett mentioned to her family that she was having a difficult
time, her mother-in-law-a postpartum nurse for 20 years-told Bennett's
husband, "Shoshana is a mother now. She needs to stop complaining and
just do it." Bennett's own mother was supportive but, despite her
background in therapy, failed to recognize the signs of serious
emotional illness. Bennett also began seeing a psychologist, who only
probed for issues in her past. Eventually, about two years after the
birth of each of her two children, Bennett's obsessive concerns finally
faded on their own.
Several years later, Bennett happened to see a television program on
postpartum depression. "I cried for an hour, looked at my husband and
said, 'That's me!'" she says. Afterward, she earned her Ph.D. in
clinical psychology and founded a self-help group for postpartum
disorder sufferers. Then in 1992, she was named president of the
Post-partum Health Alliance, a California state organization.
Today, the discussion of postpartum mood disorders is often
inadequate in reference manuals. General physicians can find the terms
postnatal depression, postpartum depression and puerperal psychosis in
the International Classification of Diseases manual, says
Cheryl Meyer, Ph.D., J.D., an associate psychology professor at Wright
State University in Dayton, Ohio. "However, they may only use these
diagnoses for patients whose symptoms do not meet criteria for other
disorders, such as depression," she explains.
Jennifer Moyer, now a coordinator for PSI and a postpartum support
consultant, understands firsthand why medical professionals need to pay
more attention to postpartum mood disorders. For her, recovery came
after two years of medication, therapy and family support, and she
believes that talking to someone who has experienced a severe postpartum
mood disorder firsthand is essential for recovery. She now combines her
own experience with her background in health care marketing to advocate
for education and prenatal and postnatal screening.
Until the health insurance industry and government agencies are
willing to allocate sufficient resources to guarantee the presence of
skilled psychiatrists and psychologists on pre- and postnatal-care
teams, assessing and treating postpartum mood disorders will continue to
fall through the cracks. Both Moyer and Bennett join other health care
professionals in the hope that efforts to focus on women's emotional
needs before and after pregnancy will gain momentum. This effort will
help other women and their families avoid disabling yet treatable
illnesses or, tragically, from having to endure another preventable
murder of an innocent infant.
Mark Levy, M.D., FAPA, is an assistant clinical professor of
psychiatry at the University of California at San Francisco.
Attorney Deborah Sanders, Esq., practices law in San Francisco.
Stacy Sabraw is a freelance journalist based in New York City. |